Book Teaser Trailer l Becoming Flawesome #Nonfiction #BookTeaser #BookTeaserTrailer #BecomingFlawesome

Title: Becoming Flawesome
Author: Kristina Mand-Lakhiani
Publisher: Hay House Publishing
Pages: 280
Genre: Nonfiction

Perfection. We all dream of living by it, feeling it, being it…

And it is in the name of perfection that we demonise our flaws, make ourselves ‘less-than,’ and render ourselves vulnerable to the shame of not being good enough.

We live in a society that subliminally encourages us to wear metaphorical masks, slay our inner sadness, and ignore our imperfections, or as Kristina refers to them, her ‘dragons.’ Even within the world of personal development and spirituality, toxic perfectionism lurks in the shadows.

In Kristina’s upcoming book Becoming Flawesome #BecomingFlawesome, she reflects on her own story, her battle against perfectionism, and what it took for her to return to what she now deems to be her most authentic self. Being described as “10 years worth of therapy in one book,” Becoming Flawsome is a celebration of our whole selves, warts and all, and the glory that is to be found in living in our truth.

Every chapter is closed with reflection points and exercises to encourage the readers to dive deep into the essence of who they truly are, what their values are, and how to navigate an oftentimes overwhelming world.

In this book, Kristina breaks the mold as she takes the reader on a journey through:

The dark, controversial side of ‘personal growth,’ and the insecurities that thrive on it
Self-care vs self-love, and why you need both
What authenticity actually is, beyond the buzz
The ‘Hermione Syndrome,’ and how to diagnose if you’re secretly suffering from it
How to create aligned lifestyle habits that stick
Why the more you judge others, the more you judge yourself
Societal masks, and how to remove them from your psyche
Imposter syndrome in the world of high-flyers
Emotional literacy: how to cope with strong, painful emotions healthily